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Joe Lu
8/3/2024 01:34:18 pm
Well said. So incredibly simple yet so easily forgotten.
Matt Heyd
8/7/2024 12:29:04 pm
Thanks Joe!
Greg Brooks
8/3/2024 02:19:18 pm
This is a fabulous exercise. I felt the results immediately. Thank you so much for sharing this Matt.
Matt Heyd
8/7/2024 12:29:26 pm
That's great to hear Greg! Leave a Reply. |
AuthorIf you have nagging aches and pains that prevent you from getting in great shape, we will design workouts that remedy those issues and get you fit and feeling better than ever. Archives
September 2025
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