Remedy Pain and Performance
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Many people have nagging aches and pains that prevent them from getting in great shape. We design workouts that remedy those issues and get our clients fit and feeling better than ever.  ​

Book a free session
Get your body back
Find a routine you can stick to
Discover a workout you love
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Book a free session
We understand how tough it is to get in shape using traditional methods. Our programs have worked for others and WILL work for you too! Hear it from our clients firsthand: 

​"Even when I would walk in feeling my worst, my coach had a way of motivating me into giving it my all."

"You will be amazed, as I have been many times!"

"Through my coach's expertise, patience, and demeanor, I can now get through each training session pain free."

"Without these exercises, my basketball career would've ended months ago."
 
"My coach provided me with a comfortable and supportive environment while I experienced next level training."
 
"The programs are ever evolving, which helps keep the workouts fresh, and something that I look forward to."


Book a free session

Personal Training

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My body is broken and I need one on one attention to feel better again

Learn more...

Semi-Private training

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I have some aches and pains and need a program specific to my needs

LEARN MORE...

Group Training

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Get me my body back so I can feel strong and look great

LEARN MORE...

Book a free session

How it Works

1. Set up a free session

2. Execute the plan

​3. Change your life
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**Sign up for our FREE mobility video Staying Nimble into your 90s**

matt@remedyperformance.com
(716) 220-9907
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  • Home
  • Free Session
  • About Us
    • Our Facility
    • Testimonials
    • Services
    • Reopening Plan
    • Meet Matt
    • FAQs
    • Accepted Payment
    • Support Local
  • Schedule
  • Contact
  • Blog
  • Free Mobility Video