Nothing worked until I tried this program. After the first day I could feel the difference!

My neck has become less strained since starting this program which is a huge improvement due to trying many different things in the past to try and loosen the tension in my neck.  Nothing worked until I tried this program. After the first day I could feel the difference!

One way Matt's approach is different is because some of the exercises that I found the most helpful in helping my neck pain had more to do with my hips. I personally did not think those would help when I first started, but I was definitely proven wrong.

You may be hesitant as I was at first, but the results will  speak for themselves and there are so many different things involved.  You can find what works for you and the drills are personalized, which I really enjoyed.

Elizabeth K. Cheektowaga, NY

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