Matt Heyd is an island born sports lover who has been braving the Buffalo winters for the past few years. He has a passion for helping others and enjoys pretty much anything involving physical activity. A former collegiate athlete turned book worm, Matt is always looking for ways to improve himself and others and it's rare if he goes a few months without traveling somewhere!
Matt graduated Summa Cum Laude while earning his Movement and Sports Science degree from the University of La Verne. Since then he has dedicated himself to finding the best methods possible to help his clients see results. A relentless pursuit of effective training methods has allowed him to provide fast, powerful solutions to his clients. Matt's worked with 9 year olds and 91 year olds, and everything in between.
His certifications include:
-Certified Strength and Conditioning Specialist (NSCA)
-Plan Strong (Strong First)
-Strong First Lifter (Strong First)
-Essentials of Elite Performance (Z-Health)
-Movement Reeducation Specialist (Z-Health)
-Movement Integration Specialist (Z-Health)
-Movement Performance Specialist (Z-Health)
-Exercise Therapy Specialist (Z-Health)
-9S: Sustenance and Spirit (Z-Health)
-9S: Structure (Z-Health)
-9S: Stamina and Spirit (Z-Health)
-9S: The Next Evolution (Z-Health)
-9S: Strength and Suppleness (Z-Health)
-TRX Suspension Trainer Certification
Matt graduated Summa Cum Laude while earning his Movement and Sports Science degree from the University of La Verne. Since then he has dedicated himself to finding the best methods possible to help his clients see results. A relentless pursuit of effective training methods has allowed him to provide fast, powerful solutions to his clients. Matt's worked with 9 year olds and 91 year olds, and everything in between.
His certifications include:
-Certified Strength and Conditioning Specialist (NSCA)
-Plan Strong (Strong First)
-Strong First Lifter (Strong First)
-Essentials of Elite Performance (Z-Health)
-Movement Reeducation Specialist (Z-Health)
-Movement Integration Specialist (Z-Health)
-Movement Performance Specialist (Z-Health)
-Exercise Therapy Specialist (Z-Health)
-9S: Sustenance and Spirit (Z-Health)
-9S: Structure (Z-Health)
-9S: Stamina and Spirit (Z-Health)
-9S: The Next Evolution (Z-Health)
-9S: Strength and Suppleness (Z-Health)
-TRX Suspension Trainer Certification