It was nice when nothing seemed to work (including meds), to be able to go back to the simple moves Matt gave me and get relief!

Working with Matt was a great experience. Matt has a great way about him! He explains himself so you understand, and is very patient. At first I did not think what Matt was having me do was going to work, because it was too easy; but I actually felt better and moved with less pain even after a few minutes!

When I saw Matt my pain was between a 5-7/10 depending on what we were working on. When done, I was down to a 2-3/10 after just a few minutes which was significant for me!!

Remedy's approach is different because it is SO easy to do!! I don't always have time in my day to do one more thing, but Remedy's exercises can be done anywhere! Sometimes when my ankles are bothering me I will do my exercises while watching TV, driving, or even in the shower! It's takes just a few minutes and I'm done!!

It was nice when nothing seemed to work (including meds), to be able to go back to the simple moves Matt gave me and get relief! If you are hesitant to give Remedy a try, I would say "it's so simple and easy why not try it?!" If you can avoid medication or use an approach that will assist medication to control your pain...why not? It worked for me!

 Thanks Matt! 

-Tricia, Pueblo, CO

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