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David Schueckler
3/19/2023 05:08:08 am
OMG. When I was over at my Dad's, who is 93, I was helping him out of his chair. You totally nailed it!!!! He, literally, put his hands on his knees, then stared at the ground, pushed on his knees and stood up, all the while keeping focused on the ground. Next visit, he is getting a Remedy Performance lesson! Leave a Reply. |
AuthorIf you have nagging aches and pains that prevent you from getting in great shape, we will design workouts that remedy those issues and get you fit and feeling better than ever. Archives
September 2024
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